Recipe: Appetizing Garlic BBQ chicken breast tenders

Garlic BBQ chicken breast tenders. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.

While I love them deep-fried, skillet cooking produces juicy and amazing results. So I grilled these lemon garlic chicken breast tenders for the BatMan early in the morning before it got too hot. To get the perfect lemon garlic chicken breast sauce you need to make the sauce separate, and take good care that you do not burn the garlic. You can have Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Garlic BBQ chicken breast tenders

1. It's 1-1.5 lb of chicken breast tender.
2. You need 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
3. It's 1/2 of onion diced.
4. It's 8 oz of shiitake mushrooms sliced.
5. Prepare 2 tbsp of vegetable oil.
6. It's 1 of egg (optional).
7. It's 1 tbsp of cooking wine (optional).
8. It's of Garlic minced (or garlic powder) (2 tsp).
9. Prepare of Ginger power (optional).
10. It's of Black pepper (optional).

Chicken tenders are the lean strips of rib meat typically found attached to the underside of chicken breasts. They can also be purchased separately. BBQ Chicken Tenders. this link is to an external site that may or may not meet accessibility guidelines. Over the years, I've received countless requests for new chicken breast Seasonings: I included an all-purpose blend of smoked paprika, garlic powder, salt and black pepper in the Normally I douse any and all chicken in BBQ sauce, but not this time!

Garlic BBQ chicken breast tenders instructions

1. In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
2. Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
3. While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
4. Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
5. Add the mushroom and onion to the saucepan. Cook over low heat..
6. While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
7. Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
8. Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).

Baked BBQ Chicken Tenders I love BBQ chicken! It's a food that all my family loves and we serve Honey Garlic Butter Chicken Tenders for Clean Eating Meal Prep! These Chicken Tenders are Fantastic tasting honey BBQ chicken strips are marinated, seasoned & browned chicken breast. This is my sister's famous juicy BBQ chicken breast recipe. Chicken breasts have a bad reputation for being dry and bland.

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