Recipe: Appetizing Healthy and Delicious Chicken and Broccoli

Healthy and Delicious Chicken and Broccoli. How do you make chicken and broccoli soup? Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and seasoning. Cook until the soup has thickened slighlty then add the broccoli and shredded chicken.

Mix in the delectably sweet flavor of fresh oranges and you have an irresistible dish that has everyone going back for. Easy Healthy Chicken Broccoli Casserole with lots of sauce, not mushy pasta and crunchy broccoli. I did not notice the first few times, but once I tried that, it made this dish much more moist and delicious. You can cook Healthy and Delicious Chicken and Broccoli using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy and Delicious Chicken and Broccoli

1. Prepare 1 lb of chicken thighs.
2. It's 2 clove of garlic.
3. It's 1 bunch of broccoli.
4. You need 1 of fennel.
5. You need 1 of Leek.
6. Prepare 1 of Bean Sprouts.
7. It's 1 of salt.
8. It's 1 of black pepper.
9. Prepare 1 of Sage.
10. It's 1 of red pepper flakes.
11. Prepare 2 tbsp of coconut oil.
12. It's 1 tbsp of olive oil, extra virgin.

I personally enjoy both ways, but you should def try adding the yogurt or sour cream. A favorite at potlucks and picnics, this chicken broccoli casserole is healthy and delicious that your whole family will love! This recipe is made easiest with pre-cooked chicken (I frequently cook extra chicken on weekends or when I'm cooking some for another recipe so that I have some ready to go. Chicken and broccoli is a quick and delicious way to feed everyone on a weeknight.

Healthy and Delicious Chicken and Broccoli instructions

1. Cut up chicken into bite size pieces..
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns..
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste..
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste..

Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli. Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! World's Tastiest Chicken, Brown Rice & Broccoli Meal Prep. Were you looking for a delicious chicken and rice meal prep recipe for healthy eatings?

Subscribe to receive free email updates: