Recipe: Appetizing Healthy Curry Turmeric Stir-fried Green Beans

Healthy Curry Turmeric Stir-fried Green Beans. Stir-Frying Green Beans with Bacon and Shallots. Heat the oil over medium and add the cut green beans. How to make Pure Vegan Green Bean Curry?

Additionally, while the mustard seeds, turmeric If unavailable, the curry leaves can be omitted from this recipe. These flavorful dry-fried green beans can be served as a side dish, along. Add the green beans, stir-fry, and spread the beans out in a single layer. You can cook Healthy Curry Turmeric Stir-fried Green Beans using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Curry Turmeric Stir-fried Green Beans

1. You need of Green beans, halved.
2. You need 4 cloves of garlic, chopped.
3. It's 1/2 tsp of turmeric.
4. It's 1 tsp of curry powder.
5. You need 1/2 tsp of cumin powder.
6. Prepare 1 tsp of red pepper flakes (optional).
7. You need 1/2 tsp of salt and pepper.
8. You need 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
9. Prepare 1 tsp of sugar.
10. Prepare 1/2 cup of broth/water.
11. It's 1 tsp of soy sauce (optional).

Then stir and repeat the spreading step several Stir for about a minute, salt to taste, and plate these Chao Zhou stir-fried green beans! The flavor of the stir-fried green beans cooked with preserved. A seven-ingredient, three-minute stir-fry packed with Thai flavor. This is about as fast, easy, and flavorful as dinner gets.

Healthy Curry Turmeric Stir-fried Green Beans step by step

1. Heat oil, saute garlic until fragrant, approx 30 seconds.
2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes.
3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
5. You're done!.

Note: Adjust the amount of red curry paste according to your taste and heat tolerance. In general, the red curry paste that comes in a plastic tub is spicier than one that comes in. Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork. If the full blown Szechuan Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with.

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