Recipe: Perfect Soya bean rice/crispy chicken n Raita(yogurt)😊

Soya bean rice/crispy chicken n Raita(yogurt)😊. Raita is an Indian dish made with yogurt, spice powders, herbs & veggies like onions, cucumbers & carrots. A raita is generally made to tone down the heat of the spicy foods like biryani and kebabs. Since yogurt is cooling, it helps to balance the heat from meat and spicy foods.

Give this in your kid's lunchbox as a stomach filling and healthy dish. Serving Ideas: Serve it with cucumber raita or plain yogurt or as an alternative of steamed rice with. It's not fried chicken, but it's a really nice, light substitute. You can have Soya bean rice/crispy chicken n Raita(yogurt)😊 using 19 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Soya bean rice/crispy chicken n Raita(yogurt)😊

1. It's of Soya bean rice.
2. Prepare 2 cups of rice,2 cups soya beans.
3. Prepare of Soaked in Lukewarm water.
4. Prepare 1 of onion,5 to 6 green chillies.
5. You need 2 of tbsn ginger garlic n chilli paste. 2 potatoes.
6. You need 1 cup of green peas.few cardamom,blackpepper.
7. It's of Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil.
8. It's 2 of tbsn salt.Raita(flavored yogurt with chickpea flour small.
9. It's of dumplings called boondi)2 cups yogurt,1 tsp chilli pwd,.
10. It's 1 tsp of salt.2 tbsn oil.
11. You need of To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece.
12. You need leaves of Of garlic sliced n few curry.
13. It's of Chicken MARINADE.
14. It's 1 kg of chicken.3 tbsn ginger garlic n chilli paste.
15. You need 2 of tbsn soya sauce,2 tbsn chilli sauce,2 tbsn red chilli sauce.
16. It's 1 of tbsn ketchup,1 egg,1 tsp garam masala (optional)2 tsp salt.
17. Prepare 1 drop of red food COLOUR.1 tbsn Kashmiri red chili pwd.
18. You need of Best results if MARINADE 1 day before means overnight.
19. Prepare of Oil to fry,1 packet crispy coating.2 cups cold water.

Instead of the buttermilk, egg, and flour mixture I use to coat my fried chicken, this chicken's breading is nothing more than yogurt and very light breadcrumbs. Soya beans have a low glycaemic index. In fact, all beans have a low glycaemic index, but soya beans particularly so. Try to include them in your diet for their excellent health benefits.

Soya bean rice/crispy chicken n Raita(yogurt)😊 step by step

1. Soya bean rice.first soak soya bean in Lukewarm water for 5min now take cut onion n put all prepare according to pic..
2. Now heat oil n add onion with all the masala mix well add 1tbsn salt then add soya/peas n potatoes toss it well n add 2 cups of water mix well adjust salt n cook till rice done along POTATOES..
3. Now rice is prepared. Pic2 its called boondi(Indian store AVAILABLE)soak in warm water when soft drain the water.add curd.chilli pwd,salt n mix.add little water..
4. Now take take all the masala in a pan.pic1 this we have to crackle in oil n put on curd mixture.its called baghar.its a sidedish with rice.chicken..MARINADE with the above sauces n spice(I MARINATE 1 day before).
5. I choose this coating u can choose any 1 AVAILABLE. Now put 2 tbsn of coating in 3 cups of chilled water.mix.now coat the marinade chicken wit dry mixture..
6. Now dip in cold water mixture. Then again in flour mixture.now deep fry on low heat then medium heat covering the pan. Keep check..
7. Ur crispy fry chicken is ready.serve all together n enjoy😊.

Stir in the turmeric, yogurt, salt, peas and French beans, mixing well, followed by the cooked rice and beans. The tangy, cooling yogurt raita (which can also be made with raw onion and tomato), vegetable rice pilaf, and crispy papad (a super-thin flatbread you I tried this rice pilaf and tomato-onion raita when I went over to my boyfriend's parents' house for dinner for the first time, and of all the food we had that. Had soya sauce chicken rice with barbecue charsiew meat. The overall taste is good but the rice is quite dry and coarse. I had the signature soya sauce chicken rice and it did not live up to expectations or Michelin Star quality.

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