How to Prepare Appetizing Sous Vide Dry Rub BBQ Chicken

Sous Vide Dry Rub BBQ Chicken. Seal using the water displacement method. Sous vide chicken breast means perfectly cooked chicken every time. Follow our step-by-step video tutorial of how to make sous vide chicken!

When cooked over high heat the outside of the chicken can also get very stiff and dry before the middle has a chance to cook all the way through. Sous vide chicken is so easy to make and creates the most juicy and tender chicken you'll ever eat! Today's post is sponsored by Everywhere Agency on behalf of FoodSaver. You can cook Sous Vide Dry Rub BBQ Chicken using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of Sous Vide Dry Rub BBQ Chicken

1. Prepare 3 TBSP of Light Brown Sugar.
2. Prepare 3 TBSP of Paprika.
3. It's 1 TBSP of Onion Powder.
4. Prepare 1 TBSP of Thyme.
5. Prepare 1.5 TSP of Garlic Powder.
6. Prepare 1 TSP of Cumin.
7. It's 0.75 TSP of Cayenne.
8. It's 1 LBS of Boneless Skinless Chicken Breast.
9. Prepare of Your Favorite BBQ Sauce (For Topping).

The sous vide barbecued chicken is super tender, and perfect for pulling and piling on an egg bun with coleslaw. Season the chicken breasts liberally with salt and pepper. Seal the bag using the water immersion technique and place in the. Cooked in the sous vide and then finished in the pan smothered with homemade BBQ sauce.

Sous Vide Dry Rub BBQ Chicken instructions

1. Preheat sous vide to 149 degrees Fahrenheit and set timer for 55 minutes..
2. Gently tenderize and then butterfly the chicken breast..
3. Mix brown sugar, paprika, onion powder, thyme, garlic powder, cumin and cayenne thoroughly in a bowl..
4. Rub mixture into chicken..
5. Place chicken into a heavy bag and seal the bag removing any air. You can use a vacuum sealer but I prefer to use Ziploc freezer bags and the water immersion method..
6. Once the water bath is ready, submerge the bags and clip then to the side. Cook for 55 minutes..
7. Remove from water bath and bags..
8. Heat up a touch of olive oil in a pan on the stove and place the chicken in for two minutes on each side for a crispy exterior..
9. Remove from pan, plate and top with a touch of your favorite BBQ sauce. Enjoy!.

Sous vide cooking, once the preserve of restaurants and chefs with exorbitantly expensive equipment, has been in the reach of the keen home cook for a few years now. Sous-vide chicken is so darn juicy, it doesn't really need a sauce, but it seemed a shame to waste the gelatin-rich meat juices that collect in the Press the chicken between layers of paper towels, with the skin side facing down, in order to dry the surface and flatten the skin side for good contact with the pan. Cooking chicken breasts sous vide guarantees maximum juiciness. Use this technique for any chicken you plan to grill. Reviews for: Photos of Sous Vide Chicken Breast.

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