Recipe: Tasty Assorted pulao ! An easy healthy quick tasty lunch!

Assorted pulao ! An easy healthy quick tasty lunch!. This recipe is a very healthy version of pulao made with nutrient dense spinach and Indian cottage cheese (paneer). It can be made quickly and delivers a. Spinach rice is very healthy & tasty way to eat.

Each region has a different way of making it. I am sharing a simple generic veg pulao. The pulao is simple recipe just like other pulaos, but this idea was told to me by my co sis after Very easy when sprouts is ready and you can pack this for lunch box, a healthy and hearty meal. You can cook Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you cook that.

Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!

1. You need 2 cups of basmati rice.
2. It's 1 of carrot chopped.
3. Prepare Half of cup chopped beans.
4. It's Half of cup peas.
5. It's Half of cup mushroom.
6. Prepare Half of cup cauliflower.
7. Prepare 2 pieces of chicken chopped.
8. Prepare 3 of eggs.
9. You need 3 of green chillies.
10. Prepare 1 of medium sized onion.
11. Prepare 2 tablespoon of ginger garlic paste.
12. Prepare 3 drops of soya sauce.
13. It's as needed of Tomato sauce.
14. It's 2 tablespoon of pepper.
15. You need as needed of Salt.

A quick thought…can we make it more healthier by substituting rice with brown rice any other variety like. Lunch box recipes - Raks Kitchen. Chana pulao recipe, learn how to make easy chana pulao, no grinding involved and simple procedure, even · Veg Pulao is an Indian rice dish made of rice cooked with assorted mixed vegetables and flavored with mild aromatic spices. Easy, healthy and tasty one-pot methi pulao made with fenugreek leaves, rice, mix vegetables and spices.

Assorted pulao ! An easy healthy quick tasty lunch! step by step

1. Sauté chopped green chilli, onion and ginger garlic paste..
2. Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
3. Fry cauliflower and chicken pieces as egg and keep it separately..
4. Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
5. The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
6. Your delicious assorted pulao is ready..

Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step. Pulao recipes, Pulao recipes collection from all over India, quick pulaos, healthy pulaos. Pulao recipes, Pulao recipes collection from all over India. Pulao is a rice preparation that combines rice with an aesthetic blend of spices, and other ingredients like veggies, Sprouts, Paneer, Dry fruits, nuts. Healthy, Quick & Easy Lunch Recipes.

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